Welcome to Elementalli
If you're living with back pain or immobility as a result of recurrent back pain , and struggling to maintain your health — you're not alone. Healing isn’t always linear, and it rarely looks the way we expect it to. But it is possible. And you don’t have to figure it out alone.
I offer personalised programmes to help you reconnect with your body, nourish your system, and rebuild trust in your body — one small step at a time.
Learn how to combine exercise, nutrition and lifestyle practices to support your healing and promote long-term wellness as you recover from back pain.
Offering programmes designed to guide and empower you by providing you with the knowledge and tools you need to you build practices supportive
About me
I'm here to help people living with or recovering from long term back pain reconnect with their bodies and rebuild wellbeing through yoga, holistic nutrition, and mindful lifestyle practices. My approach is rooted in personal experience, and guided by compassion, ancient wisdom, and practical tools that meet you exactly where you are.
Combined Programmes
Personalised yoga
Gentle yoga to restore movement, build flexibility and strength, wherever you are starting from.
Nutritional Guidance
Learn how to eat to suit your body, make choices that support your healing and calm inflammation.
Lifestyle Practices
Establish routines and practices to build a lifestyle for health and wellness.
Frequently Asked Questions
Contact us
Reach out to us for personalized movement therapy, nutritional guidance, and mindfulness practices to help you live healthier and restore movement in your life.
About us
Elementalli is a Wellness Consultant based in Sussex, United Kingdom. Created to empower individuals living with chronic pain to restore movement, reduce pain, and live healthier lives. With a holistic approach and personalised care, we are committed to helping our clients achieve lasting results and improve their overall well-being.